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Before you jump to Cauliflower Rice With Dill & Garlic recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.
See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to cauliflower rice with dill & garlic recipe. To cook cauliflower rice with dill & garlic you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Rice With Dill & Garlic:
- Prepare 2 bags of frozen Tesco cauliflower rice.
- Prepare 1 of onion diced.
- Use 2 tbsp of chopped dill.
- Take 2 tsp of lazy garlic.
- Provide 1/2 of lemon.
- Prepare of Salt and pepper.
- Use 1 tbsp of coconut oil.
Instructions to make Cauliflower Rice With Dill & Garlic:
- Gently fry the onion in the coconut oil for 5 mins or so. Add the garlic and continue to fry gently while you microwave your cauliflower..
- Turn the heat up high now. Add the cauliflower rice and half of the dill to the onions and garlic in the pan and season with salt and pepper to taste. Fry for a few more minutes..
- Serve topped with the remaining fresh dill and the fresh lemon squeezed over the top..
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